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Fruit and Egg Breakfast Plate

Servings: 2
Calories: 208kcal
Author: saladmenu.com

Ingredients

  • 1/2 Tablespoon olive oil
  • 2 large eggs
  • salt
  • 1 slice tomato
  • 1/2 avocado peeled and sliced
  • 1/4 cup blueberries
  • 1/4 cup raspberries
  • 1/4 cup blackberries
  • 1 Tablespoon broccoli sprouts

Instructions

  • Heat up olive oil in a medium pan, over a medium-low heat.
  • First crack two eggs into a small bowl.
  • When the butter has melted and begins to bubble, gently pour the egg into the skillet.
  • Cookuntil the white is opaque and the yolk has set, will take about 2 minutes.
  • Add tomato slice at the same time when eggs are cooking. A small pinch of salt. Cook 3 minutes each side.
  • Turn heat off. Place berries, avocado and broccoli sprouts around the eggs.

Nutrition

Calories: 208kcal | Protein: 8g | Fat: 158g | Saturated Fat: 31g | Sugar: 42g