One Pot Vegetable Soup

One Pot Vegetable Soup

Another name for this Hot Vegetable Soup could just be ‘Healthy Soup’! Each ingredient works to create this yummy bowl of health benefits. Health benefits of vegetables Sometimes, I notice I didn’t eat as many vegetables the past few days so I try to...
Garbanzo Bean Chicken Soup

Garbanzo Bean Chicken Soup

Garbanzo Bean Soup with Chicken hits all the nutritional benefits you need for a full lunch meal. It’s packed with protein, beans, and vegetables. I enjoy warm soups all year long, but the best time to make them is during cold days when you just want to turn on...
Food And Drink As Medicine

Food And Drink As Medicine

Cold Salads Have you ever wondered if you could treat some of your illnesses or their symptoms with a food or drink instead of taking a pill or measuring out a liquid medicine into a teaspoon? Scientific evidence does show that some foods can actually relieve pains,...
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