Starting Your Day The Right Way

Starting Your Day The Right Way

Cold Salads In the not-so-distant past, breakfast for many of us consisted of a quick bowl of cereal and a glass of orange juice. If you were motivated, you might have boiled some water and thrown in a packet of sugar-filled instant oatmeal. Those days are behind us...
Sweet Fall Dessert Salad

Sweet Fall Dessert Salad

Enjoy a fall evening with this Sweet Fall Dessert Salad! Here is something sweet for the holidays. It’s a low calorie dessert, that will give you the sweet taste, but without the extra pounds. The ginger gives this sweet treat a refreshing taste. I like to make...
Christmas Wreath Arugula Salad With Avocado Dressing

Christmas Wreath Arugula Salad With Avocado Dressing

Christmas Wreath Salad with Avocado Dressing is creamy and crunchy! Easy to prepare and makes a great presentation.  I have been busy with my last assignments for school, and while I always think about posting a recipe, I just can’t find the time. My husband and...
Tuna Salad With Avocado Dressing

Tuna Salad With Avocado Dressing

Low-Calorie Tuna Salad Wraps with an Avocado Creamy Dressing have a sensational flavor and they’re good for you, too! My husband and I came back from Toronto recently, which is where we met ten years ago. It was a great trip, and we got lucky with beautiful fall...
Beet, Avocado, And Pineapple Salad

Beet, Avocado, And Pineapple Salad

The ingredients used in this Beet, Avocado, and Pineapple Salad are great for acne! “People used to think that acne was just a cosmetic issue, but it’s a chronic skin condition with intermittent flare-ups and relapses,” says Dr. Bethanee Schlosser, director of the...
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