The Salt Roundup

The Salt Roundup

Cold Salads Last week’s post discussed the effects on your health of consuming too much salt, the maximum amount you should consume each day, and how to cut back on your salt intake if you’re consuming too much. This post focuses on the fun side of salt—the many...
Avocado Mango Salad With Beans And Corn

Avocado Mango Salad With Beans And Corn

Avocado Mango Salad with Beans and Corn totally reminds me of my trips to Mexico. The flavors are in the bowl. Just because it’s the beginning of fall it doesn’t mean you can’t add a tropical fruit into your salad! Benefits of Mango Mango is one of...

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