Starting Your Day The Right Way

Starting Your Day The Right Way

Cold Salads In the not-so-distant past, breakfast for many of us consisted of a quick bowl of cereal and a glass of orange juice. If you were motivated, you might have boiled some water and thrown in a packet of sugar-filled instant oatmeal. Those days are behind us...
Easy Balsamic Tomato Salad

Easy Balsamic Tomato Salad

This is an easy and juicy Balsamic Tomato Salad filled with vitamins and health benefits! Tomatoes could be used in a variety of recipes, but sometimes just a simple tomato salad like this one can give you the benefits of tomatoes quickly! Benefits of tomatoes 95% of...
Fruits And Vegetables That Keep You Hydrated

Fruits And Vegetables That Keep You Hydrated

Staying hydrated is very important! Find out top hydrating fruits.  For most of the US (all of it?), summer has arrived. With 100+ degree temperatures, it’s important to stay hydrated. While drinking water is probably the best way to stay hydrated, you can get a...
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