Looking to dress up your usual avocado salad? Try adding sun-dried tomatoes.
Why should you add Sun-dried Tomatoes into your salad
Because a whole cup of sun-dried tomatoes is just 139 calories, 7 grams of fiber, and 8 grams of protein. This avocado spinach salad will fill you up, and keep your bones healthy, your heart pumping, and your overall health in shape. Sun-dried tomatoes are also a great source of antioxidants, a good amount of vitamin C ( 23%) and sixteen percent of vitamin A, which is essential for vision.
Sun Dried Tomatoes with Avocado and Spinach Salad
- 1/2 cup sun dried tomatoes in olive oil
- 1/2 avocado
- 1/4 of cucumber
- 1/2 cup baby spinach
- sea salt
- 1/2 teaspoon lemon juice
- 1 teaspoon extra-virgin olive oil from sun dried tomatoes
- Cut up 1/2 cup sun dried tomatoes. Toss with 1/2 chopped avocado, chopped 1/4 cucumber, and 1/2 cup baby spinach.
- Drizzle ingredients with 1 teaspoon extra-virgin olive oil, 1/2 teaspoon lemon juice, and a pinch of salt.