With the amazing produce, spring brings one of the best ways to enjoy it is in a fresh Green Spring salad.

Saladmenu Green Spring Salad

We received the key to our new place for the summer, and the kids are super excited. I am looking forward to less cleaning, which means more time to play and enjoy the pool which is just outside of our family room. Now we just need to finish packing our things and move across the bridge.

Although the weather has been in the 90s (Fahrenheit)and sometimes even in more, it is still spring, so this crunchy green spring salad is the perfect salad to make right now. It is filled with fresh, hydrating ingredients and a dose of vitamin c in the scallions and bell peppers, and cucumber soothes your skin.

Green Spring Salad

Servings: 4
Calories: 64kcal
Author: saladmenu.com


  • 1 green bell pepper chopped
  • 1 English cucumber chopped
  • 2 scallion chopped
  • 1 stem dill chopped
  • 1 1/2 Tablespoons olive oil
  • salt
  • pepper


  • Combine all ingredients together.
  • Add salt and pepper to taste.


Calories: 64kcal | Protein: 9g | Fat: 52g | Saturated Fat: 7g | Sugar: 21g

If you make this recipe, I’d love to see pics of your creations on Facebook and Twitter Hashtag them#saladmenu.com and Instagram with hashtag #saladmenu_com

Saladmenu Green Spring Salad

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