This simple egg salad can be enjoyed on a slice of bread or with crackers.
Why are eggs healthy for you
This salad makes a great protein snack or even a lunch meal, and I like serving it on toast in the morning. I am always looking for simple, quick, and high-in-protein dishes. So if you have one, let me know!
Eggs are the perfect food when you need some protein in your diet. They are not overloaded with calories, contain 6 grams of protein, and less than one carb. Studies also show that one egg a day can lead to healthier food choices later in the day. Eggs are a source of vitamin D which is essential for protecting bones.
Simple Egg Salad
- 3 large hard boiled eggs chopped
- 2 garlic cloves minced
- 1 stem of dill chopped
- 2 Tablespoons mayonnaise
- a pinch salt