Roasted asparagus with cheese and herb and garlic is the best side dish to any meal!

saladmenu baked cheese Asparagus

This dish is Keto friendly if you are into that sort of thing. Toss some asparagus on a baking sheet, add some cheese with a mixture of garlic and cilantro, and you’re practically good to go! Not everyone likes cilantro, so you can easily substitute it for parsley.

Roasted Asparagus

There are just a few ingredients for the best cheesy asparagus. Asparagus, cheese, garlic, olive oil, and just 10 minutes in the oven. Easy!

saladmenu roasted cheese and garlic asparagus

 

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saladmenu roasted asparagus with cheese and garlic

Roasted Asparagus with Cheese and Herb

Course: Appetizer, Side Dish, Snack
Keyword: appetizer, asparagus, baked, cheese
Servings: 4 people
Calories: 145kcal

Ingredients

  • 1 lb asparagus (one bunch), woody ends removed
  • 2 Tbsp olive oil
  • 3 cloves garlic minced
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 Tbsp fresh cilantro leaves chopped
  • 1/2 cup cheddar cheese shredded

Instructions

  • Preheat your oven to 425°F (220°C).
  • Arrange asparagus on a baking sheet.
  • In a small mixing bowl, whisk together olive oil, garlic, salt, black pepper, and cilantro. Pour over the asparagus and give a little toss to evenly coat each spear.
  • Top with cheese.
  • Bake for 15 minutes or until the cheese begins to golden.
  • Enjoy this goodness immediately!

Nutrition

Calories: 145kcal | Carbohydrates: 5g | Protein: 6g | Fat: 12g | Saturated Fat: 4g | Cholesterol: 15mg | Sodium: 381mg | Potassium: 252mg | Fiber: 2g | Sugar: 2g | Vitamin A: 20% | Vitamin C: 8.5% | Calcium: 13.3% | Iron: 14%

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