Are you low on iron? Or how about vitamin E or vitamin A? This Red Bean, Tomato and Spinach salad has it all!
The health benefits of Red Kidney Bean Salad
The red beans contain the iron but they also protect cells and are protein rich.
To fill up on vitamin A, eat more tomatoes, like in this salad! The vitamin A found in tomatoes keeps hair shiny, healthy and strong.
As for the almonds, they are the source of vitamin E. They pack in healthy fats, and boost digestive health!
Red Bean Tomato Almond Spinach Salad