A great spring cold salad that can be added to your lunch or dinner.

Saladmenu Radish Corn Cucumber Salad

Benefits of radish and corn

This colorful salad is so refreshing and crisp. For the radishes, use any kind of radishes that you like, they come in many bright colors. Radishes. as well as cucumbers, hydrate the skin and nourish the tissues in your body. They cleanse the digestive system and fight symptoms of constipation. The corn speeds up weight loss. It supports a gluten-free diet and is rich in vitamin B6.

Radish Corn Cucumber Salad

Servings: 4
Calories: 145kcal
Author: saladmenu.com


  • 1 bush red radish
  • 1/2 English cucumber
  • 15 oz can of corn organic
  • 1 stem green onion
  • 1 Tablespoon feta cheese


  • 3 Tablespoons extra virgin olive oil
  • pinch black pepper
  • pinch sea salt
  • 1 Tablespoon lemon juice


  • Slice a bush of radish and 1/2 a cucumber.
  • Drain one can of organic corn and add to the sliced vegetables.
  • Chop green onion and add to the vegetables along with 1 Tablespoon feta cheese.


  • Stir together 3 Tablespoons extra virgin olive oil and a pinch of salt and pepper with 1 Tablespoon lemon juice. (Adjust salt and pepper to your taste).


Calories: 145kcal | Protein: 21g | Fat: 117g | Saturated Fat: 21g | Sugar: 23g

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