This Quick Greek Salad is a fast fix for any meal or side dish!

 A plate of greek salad

Greek salad is such an easy and satisfying lunch. It can be paired with your favorite protein, but could be enjoyed all on its own. I don’t eat olives too often but I found out that they have the same healthy fats that olive oil has so this salad has extra health properties! The kalamata olives are also a source of calcium. The olives, as well as tomatoes, target heart health and lower the risk of heart disease, while the red onion fill you with fiber.

Things around here have been busy, and I am now a soccer mom :). My youngest son (almost 5) has started playing soccer about a month ago. In addition to soccer, he has also started taking voice lessons. It is really cute to hear him sing.

Quick Greek Salad

Servings: 2
Calories: 223kcal


  • 1/2 pound cherry tomatoes quartered
  • 1/2 English cucumber quartered
  • 1/4 red onion chopped
  • 1 stem fresh parsley chopped
  • 1/4 cup feta cheese crumbled
  • 1/4 cup black kalamata olives pitted
  • 2 Tablespoons light olive oil
  • 1/2 teaspoon oregano


  • Combine tomatoes, cucumber, onion, feta cheese, and olives together.
  • Whisk together olive oil and oregano. Drizzle over salad and enjoy.


Calories: 223kcal | Protein: 45g | Fat: 194g | Saturated Fat: 5g | Sugar: 57g

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