At the end of the summer, juicy and ripe tomatoes make the best Tomato Salad. Pairs well with any protein, especially grilled!

marinas cookbook quick tomato salad

I get a lot of tomatoes in my garden every summer, and this is my all-time favorite way to use those tomatoes up! You just can’t buy juicy tomatoes like the ones from your own garden, they just don’t compare to the ones sold at the supermarket. So juicy. After eating the tomatoes, get a slice of fresh bread and sop up all those delicious juices at the bottom.

marinas cookbook best summer tomato salad

How to make the best Summer Tomato Salad

This salad’s main ingredient is the tomatoes, make sure you get some ripe and fresh ones. The farmer’s market is a great place to get tomatoes if you don’t grow any tomatoes yourself. There are some health benefits of eating tomatoes. A single tomato can provide approximately 40% of your daily vitamin C. They also supply vitamin A for your immunity, vision, and skin.
Another main ingredient in this easy summer tomato salad is the olive oil. Pick up a good quality extra-virgin olive oil for this salad, and add salt and pepper to your taste.

marinas cookbook easy summer tomato salad

Quick Tomato Salad

Course: Appetizer, Salad, Side Dish
Keyword: dairy-free, quick salad, salad recipe, tomato, tomato salad
Servings: 5 people
Calories: 59kcal


  • 3 large tomatoes sliced
  • 1/4 red onion sliced
  • 1 tsp salt or to taste
  • 1/2 tsp black pepper or to taste
  • 1 1/2 Tbsp olive oil


  • Combine ingredients together.
  • Salt and pepper to taste.


Calories: 59kcal | Carbohydrates: 5g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Sodium: 471mg | Potassium: 267mg | Fiber: 1g | Sugar: 3g | Vitamin A: 910IU | Vitamin C: 15mg | Calcium: 11mg | Iron: 1mg


If you make this recipe, I’d love to see pics of your creations on Facebook and Twitter Hashtag them and Instagram and tag @saladmenu_com

Pin It on Pinterest

Share This