To assemble this fancy appetizers all you need is a few asparagus, some slices of prosciutto and cheese. Prosciutto wrapped asparagus makes a great party appetizer with little prep time. It’s crispy and soft.  

Saladmenu Prosciutto Wrapped Asparagus And Cheese

Benefits fo Asparagus

It’s crispy and soft. Along with all that goodness, asparagus is packed with vitamin K and promotes weight lossAsparagus, like other green vegetables, is high in antioxidantsSubstances in asparagus have been found to have blood pressure-lowering, anti-inflammatory, antiviral and anticancer effects in a number of humans. Because of the fiber in asparagus, it can also help with digestion. 


Prosciutto Wrapped Asparagus and Cheese

Servings: 2
Calories: 242kcal


  • 4 oz prosciutto
  • 12 asparagus stalks
  • 1/2 Tablespoon extra-virgin olive oil
  • 3 Tablespoons grated parmesan cheese


  • Preheat oven to 400F.
  • Drizzle baking sheet with 1/2 Tablespoon extra-virgin olive oil.
  • Wrap each slice of prosciutto around 3 asparagus stalks each.
  • Place wrapped asparagus stalks on a baking sheet.
  • Sprinkle 3 Tablespoons grated parmesan cheese on top of prosciutto.
  • Roast asparagus for 15 minutes and broil for the last 3 minutes.


Calories: 242kcal | Protein: 255g | Fat: 137g | Saturated Fat: 56g | Sugar: 2g

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Saladmenu Prosciutto Wrapped Asparagus And Cheese

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