Nothing says refreshing than grapefruit. It’s juicy, sweet and citrusy and when you add some honey and raspberries it becomes the perfect combination. This Grapefruit Salad with Greens and Raspberries could be enjoyed any time of day.

Boost your metabolism with added grapefruit into your diet. 

Saladmenu Grapefruit With Greens And Raspberries

Health benefits of grapefruit and honey

Why should you be eating more grapefruit? Because grapefruits strengthen your immune system, boost your metabolism and great for weight loss. Grapefruits are also a great stress reducer and helps keeps hungry away. Besides grapefruit, you should also load on extra raspberries on this salad. Raspberries help with wrinkles and aging. Eating more of them will promote good health overall and protect against infections. Don’t forget the health benefits of honey! Honey is good for preventing infections. Consuming it gives you a boost of energy and its an awesome substitute for sugar.

 

Grapefruit with Greens and Raspberries

Servings: 2
Calories: 177
Author: saladmenu.com

Ingredients

  • 2 grapefruits
  • 1/2 cup mixed greens
  • 1/4 cup raspberries
  • 1 Tablespoon raw honey
  • 1 Tablespoon extra virgin olive oil
  • pinch of ground cinnamon
  • pinch of ground ginger

Instructions

  • Peel and slice 2 grapefruits. (I cut into wedges).
  • Mix grapefruit with 1/2 cup mixed greens and 1/4 cup fresh raspberries.
  • Dressing: Whisk together 1 Tablespoon honey, 2 Tablespoons extra virgin olive oil, a tiny pinch of cinnamon and a tiny pinch of ground ginger. Drizzle on top of salad. Let stand for two minutes, until flavors incorporate well.

Nutrition

Calories: 177kcal | Protein: 2g | Fat: 71g | Saturated Fat: 1g | Sugar: 266g

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