Find original, delicious salad & soup recipes and blog posts about food, nutrition and health.

 

Find original, delicious salad & soup recipes and blog posts about food, nutrition and health.

Vegan Salad Recipes

Avocado and Tomato Salad with Microgreens

Avocado and Tomato Salad with Microgreens

Fresh, juicy and bright: this Tomato and Avocado Salad makes the perfect side dish for lunch, dinner, and summer potlucks! 3 Ingredients to make this Avocado and Tomato salad 1. Avocado - šŸ„‘ You either love avocado or you hate it, but take it to heart because avocados...

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Summer Sweet Melon Salad

Summer Sweet Melon Salad

TheĀ SummerĀ Melon SaladĀ recipe I have for you is delicious in its simplicity. It's full of summer's natural sugars. It takes just 10 minutes, and is naturally gluten-free, dairy-free, and sugar-free! What are you planning to do this summer? My family is usually very...

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Easy Balsamic Tomato Salad

Easy Balsamic Tomato Salad

This is an easy and juicy Balsamic TomatoĀ Salad filled with vitamins and health benefits! Tomatoes could be used in a variety of recipes, but sometimes just a simple tomato salad like this one can give you the benefits of tomatoes quickly! Benefits of tomatoes 95% of...

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Chickpea Veggie Bowl

Chickpea Veggie Bowl

Lately, I have been loving to make and eat Buddha bowls. This chickpea veggie bowl is loaded with nutrition and bursts of flavor. Just how much nutrition is packed into this chickpea bowl?Ā  Benefit of Cauliflower Some call it the new superfood, and I would agree. It...

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Korean Style Cabbage Salad

Korean Style Cabbage Salad

The Korean Style Cabbage Salad is a plate full of delicious health benefits and simple ingredients such as cabbage, green onion, and garlic. Benefits of cabbage in Korean style cabbage salad Cabbage is for a healthy digestive tract which is good for the daily...

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Buckwheat Avocado And Zucchini Bowl

Buckwheat Avocado And Zucchini Bowl

Bowls are my favorite kind of meals, and this Buckwheat Avocado and Zucchini Bowl is no exception.Ā  Are you a buckwheat fan?Ā  Benefits of Buckwheat Here are a few reasons you should be boiling some of this goodness, like right this minute! Buckwheat is high protein,...

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Classic Tomato and Cucumber Salad

Classic Tomato and Cucumber Salad

The ultimate salads of all is this Classic Tomato and Cucumber salad. It's on repeat when tomatoes and cucumbers are in season. This great summer salad is one of my favorite salads to enjoy on a hot summer day. My mom made it so many times when we were little and I...

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Marinated Beet Salad

Marinated Beet Salad

I'm so happy the warmer days are here! To celebrate, here's a Marinated Beet Salad! Eating salads daily is an easy and healthy habit to adopt because they are packed with health benefits. Health benefits of this Beet Salad Beets- support the detox process in the body....

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Marinated Carrot Salad

Marinated Carrot Salad

Chances are, at some point during your childhood, someone told you to eat your carrots because it would help you see further or more clearly. Is that really true, though? If so, how do carrots help your vision? Like many of these long-held views that link a specific...

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Cabbage Whisk Salad (Detox Salad)

Cabbage Whisk Salad (Detox Salad)

After a holiday or a lot of food over the weekend, lighten up your body with a detox. A simple raw Cabbage Whisk Salad that will help you recharge and get back to a healthier diet. The holidays have passed, and once again itā€™s time to make some new yearā€™s resolutions!...

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Summer Salad With Chickpeas

Summer Salad With Chickpeas

Dig into a crisp, coolĀ saladĀ for a perfectĀ summer side dish. This salad is the best in the summer when tomatoes and cucumber are most in season! Tomatoes reduce heart disease and cancer while cucumbers are one of the best foods to keep you hydrated and flush out...

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Beet and Walnut Salad

Beet and Walnut Salad

Thereā€™s a good reason to make beets a regular part of your diet beyond the fact that they add a big splash of red or yellow color to any dish and also taste great. Benefits of Beets One cup of raw beets, with around 60 calories, supplies over a third of your daily...

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Southwestern Black Bean, Rice, And Corn Salad

Southwestern Black Bean, Rice, And Corn Salad

This SouthwesternĀ black bean saladĀ recipe is healthy and delicious! It is a perfect freshĀ black bean saladĀ for potlucks, gatherings and busy weeks. Health benefits of black beans, also known as turtle beans, include cardiovascular health, cancer prevention, and...

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Welcome to Salad Menu, a website filled with tasty and nutritious recipes!Ā Iā€™m here to Fuel you with EASY and DELICIOUS soup and salad recipes, along with other quick healthy recipes.Ā 

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