Find original, delicious salad & soup recipes and blog posts about food, nutrition and health.

 

Find original, delicious salad & soup recipes and blog posts about food, nutrition and health.

Sugar-free Recipes

Watermelon and Cucumber Salad with Feta

This watermelon and cucumber salad is combined with diced feta cheese, crunchy onion, and mint, all tossed in an easy red wine vinaigrette. A simple yet unusual summer salad. Watermelon-cucumber salad is one of those flavor combinations that sound odd but just works...

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Summer Sweet Melon Salad

The Summer Melon Salad recipe I have for you is delicious in its simplicity. It's full of summer's natural sugars. It takes just 10 minutes, and is naturally gluten-free, dairy-free, and sugar-free! What are you planning to do this summer? My family is usually very...

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Easy Wedge Salad Recipe with Dairy-Free Ranch Dressing

A classic wedge salad is usually made with blue cheese dressing, but I think the dairy-free ranch dressing makes for a better and more flavorful addition. A wedge salad is something I would only order off the menu at a restaurant, but not no more! You won't believe...

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Easy Dairy-Free Ranch Dressing

This Coconut Homemade Easy Dairy-Free Ranch Dressing is great because it doesn't have all the chemicals and preservatives that many do. It's made from just six ingredients that you can pronounce! Ranch from the store If you look at the back of a bottle of ranch...

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Easy Sautéed Zucchini Recipe

  Easy Sautéed Zucchini with Onions (that's it!). Healthy and simple, it's the perfect quick summer side dish recipe! What are the benefits of Zucchini Zucchini is considered one of the best types of squash, it contains a array of nutrients, minerals, and...

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Beet Salad with Goat Cheese and Lemon Vinaigrette

Beet and goat cheese salad is an excellent combination of sweet and salty. I made this salad about a month after I quit eating sugar, and boy did those beets taste sweet. My taste buds have been changing, and the taste of a beet has so much more sweetness than I ever...

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Mashed & Oven Roasted Brussel Sprouts

Oven roasted Brussel sprouts may not be your favorite type of cabbage, but just maybe this simple recipe could change your mind. What are oven roasted Brussel sprouts good for? These sprouts can be paired with any sort of protein or meal. If you haven’t already met...

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Butter Garlic Roasted Mushrooms

A great source of vitamin D - mushrooms. An ingredient that could be combined with so many different veggies, but could also be a side dish like this Butter Garlic Roasted Mushroom recipe. Have you gone mushroom picking yet? I haven’t, but I did pick up some local...

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Kale Butternut Squash Salad

Adding a clean eating Kale Butternut Squash Salad to any meal can help you eat to feel full faster yet feeling good about what you eat. It's crunchy, sweet and juicy. Half a year ago I convinced my husband to take a trip to London, United Kingdom. It took many years...

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Simple Roasted Butternut Squash

Roasted Butternut Squash is a great way to add vitamin A into your diet in the fall. Where have I been I travel, sometimes quite often. Recently I visited the East Coast in New York, NY for just a couple of days. New York is one of my favorite places in the States. I...

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Olivier Salad

A healthier version of the Classic Russian Olivier Salad. This is basically a potato salad, with more vegetables. Olivier salad is great as a side dish, but also it has enough to fill you up just on its own. This yummy vegetable salad is good for picnicking or even...

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Classic Tomato and Cucumber Salad

The ultimate salads of all is this Classic Tomato and Cucumber salad. It's on repeat when tomatoes and cucumbers are in season. This great summer salad is one of my favorite salads to enjoy on a hot summer day. My mom made it so many times when we were little and I...

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Quick Watermelon Summer Salad

Refresh on those hot summer days, with a Watermelon Summer Salad with Blueberry and Feta Cheese.  If you are still not sure what to make for the 4th of July, here is a quick refreshing last-minute salad. Sometimes just putting a few of your favorite fruit together is...

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