Find original, delicious salad & soup recipes and blog posts about food, nutrition and health.

 

Find original, delicious salad & soup recipes and blog posts about food, nutrition and health.

Sides

Roasted Parmesan Broccoli

My favorite way to serve vegetables is by roasting them. It's a time saver and so good. This Roasted Parmesan Broccoli is filled with cheesy and garlic-y flavors.   Such a great way to enjoy broccoli.  Isn't it interesting how your taste buds change as you age?...

read more

Baked Nectarine Salad

Natures fruits can be enjoyed as is, but also baked is a great option for a dessert. This Baked Nectarine Dessert is crunchy and sweet and will refresh your mouth with mint.  This baked nectarine salad was shared by Carly. (Carly, I loved it!)What a great low-calorie...

read more

Homemade Buffalo Cauliflower With Simple Dipping Sauce

Much healthier and fewer calories than chicken buffalo wings. It's so easy to prepare Homemade Baked Buffalo cauliflower with Greek Yogurt Dipping Sauce Do you ever have those days where you are craving something spicy? I know I do, and today is the day. Spicy food...

read more

Oven Roasted Beets

Oven Roasted Red Beets is a great way to get energy!  This oven roasted red beet salad is low in calories and will fill you up, and satisfy your sweet tooth.    It's Monday!Do you need more energy? Try added more beets into your diet. Red beets are known to boost...

read more

Oven Roasted Carrots

Oven Roasted Carrots are incredibly delicious and packed with vitamin A to make you glow!  Did carrots help me grow As a kid, I thought eating carrots would make me taller,but I don't know why I wanted to be taller. Maybe as a kid, you feel very short, especially when...

read more

Seared Sugar Snap Peas

Seared sugar snap peas is a great side dish or snack without any guilt.  Just add three simple, well-known ingredients to sugar snap peas and you've got yourself a healthy snack!  Health benefits of sugar snap peas They are healthy because of the high content of...

read more

Eggplant Spread

If you are looking for healthy, kid-friendly, and low-calorie dip or spread, you just found it! Eggplant spread is all that and more! Benefits of eggplants   My kids love to spread it on bread, but it could also be enjoyed with your favorite chips at your next party....

read more

Pan Seared Mushrooms

This warm pan seared mushroom salad is a luxurious side dish and delicious addition to any meal. It's a great way to incorporate some vitamin D into your diet!   If you are looking for an easy recipe let me introduce you to one of my favorite mushroom recipes. You can...

read more
1 2 3 4

Pin It on Pinterest