Find original, delicious salad & soup recipes and blog posts about food, nutrition and health.

 

Find original, delicious salad & soup recipes and blog posts about food, nutrition and health.

Seafoods

Capellini Pasta with White Sauce and Butter Shrimp

Capellini Pasta with White Sauce and Butter Shrimp

This all-from-scratch buttery and creamy pasta with shrimp is delicious! The creamy sauce that is made from scratch + simple ingredients & spices is worth the time. This dish comes together in a large skillet over medium heat. What is capellini pasta?  Capellini...

read more
Pan-Seared Garlic Halibut with Salsa

Pan-Seared Garlic Halibut with Salsa

This pan-seared halibut is tender halibut fillets coated in butter garlic sauce and topped with juicy citrus salsa. Can I substitute halibut for salmon in a recipe?  You sure can, and I do it all the time. Whatever kind of fish is fresh and wild-caught at the grocery...

read more
Seared Salmon with Creamy Butter Sauce

Seared Salmon with Creamy Butter Sauce

Pan-seared salmon with a creamy, garlicky butter sauce is a deliciously easy salmon recipe that can be ready in minutes! Searing salmon in a hot pan is one of my family’s favorite ways to eat salmon, and this recipe is one I make often for us. The butter sauce is a...

read more
Fish Tacos with Spicy Dipping Sauce

Fish Tacos with Spicy Dipping Sauce

I want to share with you my all-time favorite fish tacos recipe! A lot of flavors go into these fish tacos consisting of fresh ingredients and perfectly seasoned fish. The spicy fish sauce is the best, you have got to include it - it’s creamy and has a kick to it from...

read more
Simple Crab Salad

Simple Crab Salad

This crab salad recipe is the easiest. Tastes good too. It's a great appetizer or to snack on for movie night.  During the summer, with hotter weather, light meals are usually what is on the menu. A simple crab salad like this one. You can make it ahead of time and...

read more
Mango And Crab Salad

Mango And Crab Salad

Try this refreshingly sweet and creamy Crab-Mango Salad.  Weird, but true my dentist inspired me to make this mango and crab salad. In a recent visit, my dentist described a salad his wife makes. Because I didn’t know all the ingredients she uses, I came home and...

read more
Cajun Halibut with Sprouted Quinoa and Watercress

Cajun Halibut with Sprouted Quinoa and Watercress

Halibut is spiced with cajun in this delicious salad with Sprouted Quinoa and Watercress! Cajun halibut with sprouted quinoa and watercress is a light and satisfying meal. The best things about fish, is that it doesn't' take long to cook and is often high in protein....

read more
Easy Romaine Crab Salad

Easy Romaine Crab Salad

This Easy Romaine Crab Salad can be made in less than 10 minutes, is packed with protein and is totally delicious! Benefits of crab meat Incorporating crab meat into your diet provides key vitamins and minerals that support good health. Crab is low in calories and a...

read more
Herring Under A Fur Coat

Herring Under A Fur Coat

 This traditional Russian Salad is easier to create than you think! Create beautiful layers of a salad easily! If you have never had a layered salad with seafood, in this case herring, you simply just should. It may not be what you are really used to, or how you would...

read more
Shrimp Salad with Spinach, Avocado, and Grapefruit

Shrimp Salad with Spinach, Avocado, and Grapefruit

If you like a tangy, juicy, crunchy and flavorful salad, then you will love Shrimp Salad with Spinach, Avocado, and Grapefruit. It has been extremely busy these weeks. Holidays, family and the last couple weeks of school has all piled on top. I feel like I have...

read more
Tuna Salad With Avocado Dressing

Tuna Salad With Avocado Dressing

Low-Calorie Tuna Salad Wraps with an Avocado Creamy Dressing have a sensational flavor and they're good for you, too! My husband and I came back from Toronto recently, which is where we met ten years ago. It was a great trip, and we got lucky with beautiful fall...

read more
Quick Cucumber Crab Salad

Quick Cucumber Crab Salad

Just 2 steps to this quick health beneficial Cucumber Crab Salad Seafood? Yes, please! Protein? Of course! Usually, when I am creating a salad, I use the ingredients that I crave, or that are looking great at the supermarket. What I like about Cucumber Crab Salad The...

read more
Tuna Avocado Salad

Tuna Avocado Salad

This Tuna Avocado Salad is not only packed with amazing flavors, but it is also a bowl full of protein, fiber and healthy fats! Why should you make tuna your next meal choice? Simply because it's packed with vitamins and nutrients. Many people know eggs and meat...

read more
Smoked Salmon Avocado Feta Salad

Smoked Salmon Avocado Feta Salad

A common bagel topping is also great in a salad. A Smoked Salmon Avocado Feta Salad that is.  Smoked salmon per USDA considered as a protein food, it also a fatty fish which helps you consume your oil allowance for the day. Smoked salmon should, however, be used in...

read more

About

Welcome to Salad Menu, a website filled with tasty and nutritious recipes! I’m here to Fuel you with EASY and DELICIOUS soup and salad recipes, along with other quick healthy recipes. 

Learn More

Pin It on Pinterest