Find original, delicious salad & soup recipes and blog posts about food, nutrition and health.

 

Find original, delicious salad & soup recipes and blog posts about food, nutrition and health.

Salads

Strawberry Pecan On Spinach

A fruity, citrusy cold salad combined with superfood greens, avocado, and a crunch from the pecans!   A great way to get a lot of nutrition is in a bowl of salad. This strawberry, pecan, avocado, and spinach salad is perfect for those hot summer days. Fresh...

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Kidney Beans, Red Onion And Tomato Salad

This cold salad made from red kidney beans, red bell peppers, red onion, and tomato is a great way to get the powerful and healthy benefits of eating red vegetables. Why you should be eating red vegetables Although red vegetables contain many benefits, 95% of adults...

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Russian Vinaigrette

There are a few different ways a Russian Vinaigrette is made, and here is one of them.  I personally like this salad among other Russian traditional salads because it doesn't have a heavy amount of mayonnaise, actually, it has no mayonnaise. (Most Russian salads have...

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Spring Radish and Cucumber Salad

The perfect cold salad on a warm sunny day. Creamy radish and cucumber salad is made with fresh ingredients in just a couple of minutes. Radish cucumber salad goes way back to when I was still a child living with my parents. My mom made this salad a variety of ways,...

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Simple Egg Salad

This simple egg salad can be enjoyed on a slice of bread or with crackers. Why are eggs healthy for you This salad makes a great protein snack or even a lunch meal, and I like serving it on toast in the morning. I am always looking for simple, quick, and...

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