Find original, delicious salad & soup recipes and blog posts about food, nutrition and health.

 

Find original, delicious salad & soup recipes and blog posts about food, nutrition and health.

Paleo Recipes

Easy Cauliflower Rice With Mushrooms

This cauliflower rice with mushrooms satisfied my cravings in a healthy way. It has all the tastes of fried rice without the guilt of extra calories. This cauliflower rice with mushrooms satisfied my cravings in a healthy way. It has all the tastes of fried rice...

read more

Vegetable Broth

Vegetable broth is the foundation of all hot soups, and can be used as a base for a flavorful vegetable soup, but also it’s hearty enough to drink it alone. Vegetable broth can be beneficial for boosting your immune system and gut healing, especially for the chilly...

read more

Best Zucchini Spread

It's the perfect time for some zucchini. I love this zucchini spread; it's also a kid favorite in our house. I love that it's all in one pan, and I could blend it in my magic bullet to make it more like a spread or leave it chunky. My kids spread it on bread, but I...

read more

Easy Zucchini Crisps

I absolutely love, love this recipe of Zucchini crisps. They have been one of my favorite snacks lately. How many calories in zucchini I love how they are healthy, crispy and very easy to make. Did you know that zucchini is one of the very low-calorie vegetable, just...

read more

Grilled Eggplant Zucchini Land Cress Rolls

A summer vitamin packed Grilled Eggplants Zucchini with Land Cress Rolls. This is a great pre-meal bite recipe. What is Land cress? Ever heard of land cress? I haven't until a couple of weeks ago. This great green goodness is fat-free, making it great for weight-loss....

read more

Quick Marinated Tomatoes

My sister's Quick Marinated Tomatoes are garlic-y, sweet and addicting! If you love tomatoes you are going to love this.  My sister introduced me to these quick marinated tomatoes. They are super easy to make. When you start eating one, you can't stop. Who knew...

read more

Classic Tomato and Cucumber Salad

The ultimate salads of all is this Classic Tomato and Cucumber salad. It's on repeat when tomatoes and cucumbers are in season. This great summer salad is one of my favorite salads to enjoy on a hot summer day. My mom made it so many times when we were little and I...

read more

Marinated Carrot Salad

Chances are, at some point during your childhood, someone told you to eat your carrots because it would help you see further or more clearly. Is that really true, though? If so, how do carrots help your vision? Like many of these long-held views that link a specific...

read more

Beet Prune Salad With Walnuts

This beet prune salad with walnuts will support the detox cycle.  One step to health requires detoxification, and thanks to fruits and vegetables, detoxing can be done with minimal effort. Detoxing is the removal of toxins in the body and beets contain phytochemicals...

read more

Buffalo Cauliflower with Dipping Sauce

Buffalo cauliflower is a tasty appetizer of cauliflower coated Buffalo Sauce and dipped in a homemade yogurt sauce.    I'm here to introduce you to a recipe that can replace your buffalo chicken wings. Yup, this cauliflower recipe is worthy of being the new...

read more

Healthy Fried “Rice” Cauliflower with Veggies

Have you been craving fried rice? This Healthy Fried "Rice" Cauliflower will satisfy your cravings, but not pack on the pounds.  Some days, I’m really craving some fried rice and orange chicken. Today’s the day, but somewhat healthier. As I was looking around a bit,...

read more

Quick Zucchini And Egg Dish

Zucchini is a versatile vegetable that could be made anywhere from bread to salads to dips. Quick zucchini and egg dish is perfect to start your day, it will give you some energy! Zucchini and eggs are a great and inexpensive way to start your morning. Zucchini is...

read more

Simple Mushroom Dish

Cold Salads This beautiful dish is not only full of fresh, delicious ingredients, but also with benefits! One of the top three benefits of mushrooms is that it provides fiber and is very beneficial to diabetics. On the other hand, onion builds collagen...

read more
1 2 3 4 5 12

Pin It on Pinterest