Find original, delicious salad & soup recipes and blog posts about food, nutrition and health.

 

Find original, delicious salad & soup recipes and blog posts about food, nutrition and health.

Gluten Free Salad Recipes

Quick and Easy Tomato Salad

End of the summer, juicy and ripe tomatoes make the best Tomato Salad. Pairs well with any protein, especially grilled! I get a lot of tomatoes in my garden every summer, and this is my all-time favorite way to use those tomatoes up! You just can’t buy juicy tomatoes...

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Summer Sweet Melon Salad

The Summer Melon Salad recipe I have for you is delicious in its simplicity. It's full of summer's natural sugars. It takes just 10 minutes, and is naturally gluten-free, dairy-free, and sugar-free! What are you planning to do this summer? My family is usually very...

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Easy Sautéed Zucchini Recipe

  Easy Sautéed Zucchini with Onions (that's it!). Healthy and simple, it's the perfect quick summer side dish recipe! What are the benefits of Zucchini Zucchini is considered one of the best types of squash, it contains a array of nutrients, minerals, and...

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Quick Dairy-Free Creamy Avocado Spread

Let your imagination run wild with this quick dairy-free creamy avocado spread. You can seriously put it on anything and everything. How to pick up a the ripe avocado? There’s nothing more disappointing than anticipating the taste of a ripe avocado, only to cut in and...

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Butter Garlic Roasted Mushrooms

A great source of vitamin D - mushrooms. An ingredient that could be combined with so many different veggies, but could also be a side dish like this Butter Garlic Roasted Mushroom recipe. Have you gone mushroom picking yet? I haven’t, but I did pick up some local...

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Kale Butternut Squash Salad

Adding a clean eating Kale Butternut Squash Salad to any meal can help you eat to feel full faster yet feeling good about what you eat. It's crunchy, sweet and juicy. Half a year ago I convinced my husband to take a trip to London, United Kingdom. It took many years...

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Simple Roasted Butternut Squash

Roasted Butternut Squash is a great way to add vitamin A into your diet in the fall. Where have I been I travel, sometimes quite often. Recently I visited the East Coast in New York, NY for just a couple of days. New York is one of my favorite places in the States. I...

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Buckwheat Avocado And Zucchini Bowl

Bowls are my favorite kind of meals, and this Buckwheat Avocado and Zucchini Bowl is no exception.  Are you a buckwheat fan?  Benefits of Buckwheat Here are a few reasons you should be boiling some of this goodness, like right this minute! Buckwheat is high protein,...

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Classic Tomato and Cucumber Salad

The ultimate salads of all is this Classic Tomato and Cucumber salad. It's on repeat when tomatoes and cucumbers are in season. This great summer salad is one of my favorite salads to enjoy on a hot summer day. My mom made it so many times when we were little and I...

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Roasted Radish Salad

Radishes taste amazing in when roasted, especially in this Roasted Radish Salad! Yesterday, as I was contemplating what to cook for my family this weekend, this roasted radish salad came to be. My kids love potatoes no matter how you prepare them, but potatoes are...

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Superfood Salad with Poppy Seed Dressing

Costco inspired Superfood Salad with Poppy Seed Dressing. All homemade, including the dressing!  You’ve probably noticed the proliferation of kale in restaurants dishes, at potlucks and even in the chip aisle (think kale chips). There’s good reason. Just one cup of...

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Tomato Cucumber Avocado Salad

Tomato Cucumber Avocado Salad is a crowd pleaser! Juicy, flavorful, and doesn't take up a lot of your time.  The best kind of recipes are the ones that are quick to make. This salad is always a favorite with any crowd. It can be paired with any protein or eaten on its...

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Green Cabbage Salad + Video

Green Cabbage Salad will not only boost your immune system but also has big potential on becoming one of your favorite salads. I have been feeling under the weather lately, but getting better. I’ve been drinking a lot of homemade chicken broth and water. With my kids...

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Citrus Salad with Pomegranate Vinaigrette

Make this amazing summery salad to cool down on the hot days! Citrus Salad with Pomegranate Vinaigrette is a treat on any day. I find that citrus fruit is very refreshing, and when I feel bloated or dehydrated,I turn to citrus fruits to refresh and relieve the...

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