Find original, delicious salad & soup recipes and blog posts about food, nutrition and health.

 

Find original, delicious salad & soup recipes and blog posts about food, nutrition and health.

Easy Salad Recipes

Easy Balsamic Tomato Salad

This is an easy and juicy Balsamic Tomato Salad filled with vitamins and health benefits! Tomatoes could be used in a variety of recipes, but sometimes just a simple tomato salad like this one can give you the benefits of tomatoes quickly! Benefits of tomatoes 95% of...

read more

Beet Salad with Goat Cheese and Lemon Vinaigrette

Beet and goat cheese salad is an excellent combination of sweet and salty. I made this salad about a month after I quit eating sugar, and boy did those beets taste sweet. My taste buds have been changing, and the taste of a beet has so much more sweetness than I ever...

read more

Korean Style Cabbage Salad

The Korean Style Cabbage Salad is a plate full of delicious health benefits and simple ingredients such as cabbage, green onion, and garlic. Benefits of cabbage in Korean style cabbage salad Cabbage is for a healthy digestive tract which is good for the daily...

read more

Butter Garlic Roasted Mushrooms

A great source of vitamin D - mushrooms. An ingredient that could be combined with so many different veggies, but could also be a side dish like this Butter Garlic Roasted Mushroom recipe. Have you gone mushroom picking yet? I haven’t, but I did pick up some local...

read more

Simple Roasted Butternut Squash

Roasted Butternut Squash is a great way to add vitamin A into your diet in the fall. Where have I been I travel, sometimes quite often. Recently I visited the East Coast in New York, NY for just a couple of days. New York is one of my favorite places in the States. I...

read more

Olivier Salad

A healthier version of the Classic Russian Olivier Salad. This is basically a potato salad, with more vegetables. Olivier salad is great as a side dish, but also it has enough to fill you up just on its own. This yummy vegetable salad is good for picnicking or even...

read more

Cabbage Whisk Salad (Detox Salad)

After a holiday or a lot of food over the weekend, lighten up your body with a detox. A simple raw Cabbage Whisk Salad that will help you recharge and get back to a healthier diet. The holidays have passed, and once again it’s time to make some new year’s resolutions!...

read more

Summer Salad With Chickpeas

Dig into a crisp, cool salad for a perfect summer side dish. This salad is the best in the summer when tomatoes and cucumber are most in season! Tomatoes reduce heart disease and cancer while cucumbers are one of the best foods to keep you hydrated and flush out...

read more

Tomato Avocado Salad

Clean Eating Avocado and Tomato Salad is easy to make and full of flavors.  Don't you hate it when you bring home an avocado just to find that it's gone bad already? I don't like when this happens to me. Usually, you slice an avocado right when you are ready to eat...

read more

Baked Avocado with Eggs and Bacon

Baked avocado with egg and bacon makes a fantastic dish for breakfast or brunch. An added bonus—it doesn’t take much to prepare while offering a great deal of nutritional value.   I love avocado and believe that you can add it to pretty much any dish. If you’re...

read more

Easy Coleslaw

Make a Sugar-Free Easy Coleslaw for your side dish tonight! Still sweet and same taste, just without all the calories and extra additions. There is a good amount of health benefits in coleslaw, especially when there is no sugar involved. Most coleslaw recipes I found...

read more

Mixed Garden Salad with Ranch Dressing

A cold Green Garden Salad is perfectly paired with a homemade Ranch Dressing, easy mid-week meal.  Do you ever look at nutrition labels? I often enjoy scanning the nutrition facts labels of food items while strolling through the grocery store aisles—sometimes even if...

read more

Broccoli Salad with Yogurt Poppy Seed Dressing

Sweet, Crunchy and Beneficial is how I describe this Superfood Broccoli Salad. Paired with a Poppy Seed dressing. This broccoli salad with yogurt poppy seed dressing is agreat way of getting superfoods into your diet. Broccoli has an extremely high content of vitamin...

read more

Quick Watermelon Summer Salad

Refresh on those hot summer days, with a Watermelon Summer Salad with Blueberry and Feta Cheese.  If you are still not sure what to make for the 4th of July, here is a quick refreshing last-minute salad. Sometimes just putting a few of your favorite fruit together is...

read more
1 2 3 4 8

Pin It on Pinterest