Find original, delicious salad & soup recipes plus blog posts about food, nutrition and health.

Diet
Winter Vegetable Slaw with Citrus Vinaigrette

Winter Vegetable Slaw with Citrus Vinaigrette

This winter vegetable slaw is nourishing and delicious with a wonderful citrus vinaigrette that gives this comforting salad a kick and just enough sweetness. Combining two different kinds of cabbage with thinly cut kale and shredded carrot this salad makes a touch of...

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3 Ingredient Immune Booster Sweet Smoothie

3 Ingredient Immune Booster Sweet Smoothie

Summer is over, and that just means about 16 weeks left until Christmas. School has begun and the breezy air now is felt in the mornings. It’s time to get my coats, boots, and sweaters back out.  The best way to keep away from coming down with the cold is to boost...

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Easy Dairy-Free Ranch Dressing

Easy Dairy-Free Ranch Dressing

This Coconut Homemade Easy Dairy-Free Ranch Dressing is great because it doesn't have all the chemicals and preservatives that many do. It's made from just six ingredients that you can pronounce! Ranch from the store If you look at the back of a bottle of ranch...

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