Appetizers

Buffalo Cauliflower with Dipping Sauce

Buffalo Cauliflower with Dipping Sauce

Buffalo cauliflower is a tasty appetizer of cauliflower coated Buffalo Sauce and dipped in a homemade yogurt sauce. I'm here to introduce you to a recipe that can replace your buffalo chicken wings. Yup, this cauliflower recipe is worthy of being the new buffalo...

read more
Healthy Fried “Rice” Cauliflower with Veggies

Healthy Fried “Rice” Cauliflower with Veggies

Have you been craving fried rice? This Healthy Fried "Rice" Cauliflower will satisfy your cravings, but not pack on the pounds.  Some days, I’m really craving some fried rice and orange chicken. Today’s the day, but somewhat healthier. As I was looking around a bit,...

read more
Quick Zucchini And Egg Dish

Quick Zucchini And Egg Dish

Zucchini is a versatile vegetable that could be made anywhere from bread to salads to dips. Quick zucchini and egg dish is perfect to start your day, it will give you some energy! Zucchini and eggs are a great and inexpensive way to start your morning. Zucchini is...

read more
Simple Mushroom Dish

Simple Mushroom Dish

A delicious and benefit-filled Mushroom Dish! This beautiful dish is not only full of fresh, delicious ingredients, but also with benefits! One of the top three benefits of mushrooms is that it provides fiber and is very beneficial to diabetics. On the other hand,...

read more
Roasted Asparagus

Roasted Asparagus

Enjoy this amazing appetizer dish of Roasted Asparagus! Ingredients 1 bunch of asparagus 1-2 Tbsp olive oil 1 tsp garlic salt (you can use regular salt and pepper if you don’t have garlic salt on hand) 1 Tbsp grated Parmesan cheese How To: Wash your asparagus and dry...

read more
Tomato Soup

Tomato Soup

Pack on the vitamins in a bowl of great summer soup. Tomato Soup that is, it's light, healthy and easy to make. It sure has been a busy summer! Things have been fairly busy, and since summer is short, I have decided to spend more time with my kids rather than working...

read more
Easy Coleslaw

Easy Coleslaw

Make a Sugar-Free Easy Coleslaw for your side dish tonight! Still sweet and same taste, just without all the calories and extra additions. There is a good amount of health benefits in coleslaw, especially when there is no sugar involved. Most coleslaw recipes I found...

read more
Quick Watermelon Summer Salad

Quick Watermelon Summer Salad

Refresh on those hot summer days, with a Watermelon Summer Salad with Blueberry and Feta Cheese. If you are still not sure what to make for the 4th of July, here is a quick refreshing last-minute salad. Sometimes just putting a few of your favorite fruit together is...

read more
Cauliflower Salad

Cauliflower Salad

Looking for a side dish for tonight? Creamy Cauliflower Vegetable Salad is a great addition to grilled meat. It has been a while since I posted a new salad recipe, but finally, I am settled in and can continue eating and sharing salads and soups. I invited my family...

read more
Portobello Stuffed Tomato Garlic and Cheese

Portobello Stuffed Tomato Garlic and Cheese

Clean eating Tomato and Garlic Portobello Mushroom Recipe. I am loving the portobello mushrooms. There are so many yummy and simple ingredients you can put together to get a healthy and satisfying meal. This portobello stuffed tomato garlic and cheese recipe reminds...

read more
Fruit and Egg Breakfast Plate

Fruit and Egg Breakfast Plate

Start your day off with a Fruit and Egg Breakfast. I'm continuing from my previous post about our recent changes at home. We found a really cute two-bedroom condo for the summer. While we wait excitingly till we finish building our new home, we will be hanging out in...

read more
Portobello Mushroom Stuffed Spinach and Egg

Portobello Mushroom Stuffed Spinach and Egg

Try this amazing breakfast dish of a Portobello Mushroom Stuffed Spinach and Egg! Are you a mushroom fan? Why wouldn't you be? These mushrooms are so filling and perfect to have as a main dish, but you could easily serve them as a side dish too.Portobello mushroom...

read more
Eggplant Rolls

Eggplant Rolls

Looking for a Healthy Appetizer? This is a must try! Herb Eggplant is definitely a no guilt starter. Lately, I’ve been remembering all the great food my mom used to cook when I was growing up. She was a pretty decent chef! Another one of my favorite recipes that she...

read more
Simple Tomato And Spinach Salad

Simple Tomato And Spinach Salad

Simple Tomato Salad works great with any protein, for any time of the day. Simple ingredients, that you may even already have on hand. There's nothing like an easy salad to whip up on a busy day! How's your day going? Tomato and spinach salad is a great afternoon...

read more

About

Welcome to Salad Menu, a website filled with tasty and nutritious recipes! I’m here to Fuel you with EASY and DELICIOUS soup and salad recipes, along with other quick healthy recipes. 

Learn More

Pin It on Pinterest