Are you a Buddha bowl fan? I sure am. Ever since my first Buddha bowl experience, back when I was living in Canada, I haven’t stopped making my own.
I love Buddha bowls for all the flavors you can put into one bowl, warm or cold. When I went to look for breakfast Buddha bowl recipes on google, I couldn’t find anything that I would have liked to try. So I decided to develop my own breakfast Buddha bowl.
My first breakfast Buddha bowl recipe is made up of:
- Cauliflower “rice” – Low calorie, immune boosting and packed with vitamin C
- Avocado – Fiber, potassium, and fats (the good kind of fats)
- Microgreens – Sneak these things in everywhere for high antioxidant, rich in enzymes (great for digestion), and they help to improve overall health.
- Spinach – This leafy green is packed with many vitamins and minerals some of my favorites are fiber, iron, and calcium.
This breakfast Buddha bowl is a great choice for breakfast, but also for other meals. I actually have been enjoying it for lunch, too. I have been on a no sugar “diet” since the 8th of January, so I am looking for more ways to pack on healthy choices into recipes so I don’t reach for the sugar. I have lost 5 pounds since I’ve started, so I have been feeling good and quite proud of myself. Have you ever went cold turkey on sugar?
Breakfast Buddha Bowl with Avocado, Cauliflower and Egg