Find original, delicious salad & soup recipes and blog posts about food, nutrition and health.

 

Find original, delicious salad & soup recipes and blog posts about food, nutrition and health.

Featured Recipes
Capellini Pasta with White Sauce and Butter Shrimp

Capellini Pasta with White Sauce and Butter Shrimp

This all-from-scratch buttery and creamy pasta with shrimp is delicious! The creamy sauce that is made from scratch + simple ingredients & spices is worth the time. This dish comes together in a large skillet over medium heat. What is capellini pasta?  Capellini...

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Sugar-Free Sweet Cherry Jam

Sugar-Free Sweet Cherry Jam

You don't need more than 2 ingredients to make a sweet and delicious cherry jam. Cherry jam is worth spending the time on. A small batch of natural cherries and nature's sugar without pectin or preservatives can be enjoyed right away or saved for later in the freezer....

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Most Recent Salad Recipes
Most Recent Salad Recipes
Avocado and Tomato Salad with Microgreens

Avocado and Tomato Salad with Microgreens

Fresh, juicy and bright: this Tomato and Avocado Salad makes the perfect side dish for lunch, dinner, and summer potlucks! 3 Ingredients to make this Avocado and Tomato salad 1. Avocado - ūü•Ď You either love avocado or you hate it, but take it to heart because avocados...

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Quick One-Pot Chili with Taco Seasoning

Quick One-Pot Chili with Taco Seasoning

Quick One-Pot Chili is full of vegetables, protein and a flavorful tomato broth with a hint of garlic and taco seasoning! all cooked in the one pan! This one-pot chili recipe is both satisfying and full of healthy goodness. My mom shared this quick chili recipe with...

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Watermelon and Cucumber Salad with Feta

Watermelon and Cucumber Salad with Feta

This watermelon and cucumber salad is combined with diced feta cheese, crunchy onion, and mint, all tossed in an easy red wine vinaigrette. A simple yet unusual summer salad. Watermelon-cucumber salad is one of those flavor combinations that sound odd but just works...

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Summer Sweet Melon Salad

Summer Sweet Melon Salad

The Summer Melon Salad recipe I have for you is delicious in its simplicity. It's full of summer's natural sugars. It takes just 10 minutes, and is naturally gluten-free, dairy-free, and sugar-free! What are you planning to do this summer? My family is usually very...

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Most Recent Soup Recipes
Most Recent Soup Recipes
Vegetable Broth

Vegetable Broth

Vegetable broth is the foundation of all hot soups, and can be used as a base for a flavorful vegetable soup, but also it’s hearty enough to drink it alone. Vegetable broth can be beneficial for boosting your immune system and gut healing, especially for the chilly...

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One Pot Vegetable Soup

One Pot Vegetable Soup

Another name for this Hot Vegetable Soup could just be 'Healthy Soup'! Each ingredient works to create this yummy bowl of health benefits. Health benefits of vegetables Sometimes, I notice I didn't eat as many vegetables the past few days so I try to focus on making a...

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One-Pot Stovetop Chicken Soup With Potato

One-Pot Stovetop Chicken Soup With Potato

All in one pot Stove Top Chicken Soup with Vegetables simmers away while you get some work done around the house. The longer you simmer the more flavorful and soft it will be so an hour is suggested, even if potatoes are already soft. I just love soups that are...

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Garbanzo Bean Chicken Soup

Garbanzo Bean Chicken Soup

Garbanzo Bean Soup with Chicken hits all the nutritional benefits you need for a full lunch meal. It's packed with protein, beans, and vegetables. I enjoy warm soups all year long, but the best time to make them is during cold days when you just want to turn on the...

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Video Recipes
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All Recipes

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