Find original, delicious salad & soup recipes and blog posts about food, nutrition and health.

 

Sugar-Free Sweet Cherry Jam

Sugar-Free Sweet Cherry Jam

You don't need more than 2 ingredients to make a sweet and delicious cherry jam. Cherry jam is worth spending the time on. A small batch of natural cherries and nature's sugar without pectin or preservatives can be enjoyed right away or saved for later in the freezer....

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Beet Salad with Goat Cheese Toasted Nuts and Greens

Beet Salad with Goat Cheese Toasted Nuts and Greens

Beet salad with goat cheese and toasted hazelnuts with greens is a classic for the holidays and dinner parties! I love this salad, or any beet salad really because I love beets! Do you? This salad recipe makes a great lunch or side dish. The best beet salads are very...

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Quick One-Pot Chili with Taco Seasoning

Quick One-Pot Chili with Taco Seasoning

Quick One-Pot Chili is full of vegetables, protein and a flavorful tomato broth with a hint of garlic and taco seasoning! all cooked in the one pan! This one-pot chili recipe is both satisfying and full of healthy goodness. My mom shared this quick chili recipe with...

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3 Ingredient Immune Booster Sweet Smoothie

3 Ingredient Immune Booster Sweet Smoothie

Summer is over, and that just means about 16 weeks left until Christmas. School has begun and the breezy air now is felt in the mornings. It’s time to get my coats, boots, and sweaters back out.  The best way to keep away from coming down with the cold is to boost...

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10 Best Must Visit Places in Baku, Azerbaijan

10 Best Must Visit Places in Baku, Azerbaijan

My husband and I recently visited the capital of Azerbaijan- Baku. Where is Baku? Baku is the capital of Azerbaijan. It is located in the east of the country, right by the beautiful Caspian Sea. Azerbaijan’s neighboring countries include Georgia and Armenia to the...

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Most Recent Salad Recipes
Most Recent Salad Recipes
Quick and Easy Tomato Salad

Quick and Easy Tomato Salad

At the end of the summer, juicy and ripe tomatoes make the best Tomato Salad. Pairs well with any protein, especially grilled! I get a lot of tomatoes in my garden every summer, and this is my all-time favorite way to use those tomatoes up! You just can’t buy juicy...

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Easy Classic Hummus

Easy Classic Hummus

Love hummus? It's so easy to make your own! Here is a hummus recipe that is super easy to blend up. Yes, I finally made hummus, all by myself! I’m feeling accomplished. 🙂 I love hummus, but usually buy it at a local company here in Portland. I wanted to...

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Avocado and Tomato Salad with Microgreens

Avocado and Tomato Salad with Microgreens

Fresh, juicy and bright: this Tomato and Avocado Salad makes the perfect side dish for lunch, dinner, and summer potlucks! 3 Ingredients to make this Avocado and Tomato salad 1. Avocado - 🥑 You either love avocado or you hate it, but take it to heart because avocados...

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Watermelon and Cucumber Salad with Feta

Watermelon and Cucumber Salad with Feta

This watermelon and cucumber salad is combined with diced feta cheese, crunchy onion, and mint, all tossed in an easy red wine vinaigrette. A simple yet unusual summer salad. Watermelon-cucumber salad is one of those flavor combinations that sound odd but just works...

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Most Recent Soup Recipes
Most Recent Soup Recipes
Healthy Cauliflower Soup

Healthy Cauliflower Soup

Your mom most likely told you to eat your veggies, and you should, especially when packed in a bowl of healthy cauliflower soup. Benefit of Cauliflower This soup is served blended, so you can’t even tell which vegetables you are eating, you’re just getting the full...

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One-Pot Healthy Soup With Lamb And Herbs

One-Pot Healthy Soup With Lamb And Herbs

A healthy bowl of a hot soup made out of Lamb and Herbs is the ultimate comforting recipe after a long trip or day. When I get home from a trip I usually make soup, like this one-pot healthy soup lamb and herbs or others that you could find here. Soup gives a...

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Vegetable Broth

Vegetable Broth

Vegetable broth is the foundation of all hot soups, and can be used as a base for a flavorful vegetable soup, but also it’s hearty enough to drink it alone. Vegetable broth can be beneficial for boosting your immune system and gut healing, especially for the chilly...

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One Pot Vegetable Soup

One Pot Vegetable Soup

Another name for this Hot Vegetable Soup could just be 'Healthy Soup'! Each ingredient works to create this yummy bowl of health benefits. Health benefits of vegetables Sometimes, I notice I didn't eat as many vegetables the past few days so I try to focus on making a...

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Video Recipes
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